Introducing Zenobia

Additional info will be here soon.

www.zenobia.com.au

Welcome!

My name is Melanie Xavier.  Thank you for arriving here.  It is time to stand in front of your fear… it’s time for you to find your voice.  I am here to sit with you, guide you, provide safety, nurture and honour you, until you can honour yourself.   When you love yourself enough, you will no longer need things or people, to make yourself feel safe. \

It’s hard not to feel disillusioned with how critical we are on ourselves.  Life can be tough! We are either not attractive enough, not smart enough, not cool enough, not earning enough, not creative enough, not skinny enough, not sexy enough, not doing enough……this constant chatter in our minds, is disconnecting us from our hearts.  This competition we have with ourselves and with one another, the labels we give ourselves…... While we are stuck in this cycle of pain, criticism, shame and fear, the darkness will continue.  My message is simple, you are enough.  

Who is Mel……

The search for who I am began over 15 years ago and has landed me right here.  I wanted my insides to match my outsides. During this time, I explored many modalities including Psychology, Psychotherapy, Buddhism, Body-Centred Therapies, Past life healing, Hypnosis, and have been to my fair share of psychics until finally I landed at Family Therapy.  Phew- that’s a lot! The endless pursuit to find my authentic self….

My labels…..

I am conscious one.  I am a Clinical Family Therapist specialising in Systemic Practice. 

My passion is Adolescent and Men’s Mental Health, and it is my dream to travel around Australia working with Indigenous Communities.

I believe that life begins at the end of your comfort zone and that if you don’t deal with your stuff, it will deal with you.  Be brave.

Contact me directly for appointment times and availability Ph: 0418 817 112

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Empowering you to be the best version of yourself

Imagine being able to speak your truth, be your authentic self,

 feel that you are worthy and respected or know the real you.

 Imagine being able to quit smoking, get down to your ideal weight, break bad habits and faulty thinking or enhance your sporting performance.

 All this can be achieved at Peace & Serenity.

Since 2014 I have helped many clients through issues of loss, grief, anxiety, depression, domestic violence, relationship and family conflict, workplace difficulties, separation and divorce and helping them to rediscover their true self.

I bring an eclectic and holistic approach to my sessions drawing on my training, personal experience and my learnings from other great therapists. I have a passion for helping people be the best they can be and gain immense joy when my clients achieve their goals and start living a happy life.

Services Available:

• Reiki
• Hypotherapy
• Counselling
• Empowering Women's Workshops
• Spiritual Healing
• Meditation & Relaxation

Feedback

“Jo is a warm and welcoming person. During our sessions I have gained clarity and insight around my problem, different strategies and now have the courage and strength to tackle any issue which may arise in the future.”

 My website address is:

www.peaceandserenity.net

M: 0451 833 317    ABN:  20 779 465 464

Blessings and Gratitude

Jo Overbeek 

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Adelaide Naturopath Peter Farnsworth

Phone 0438 584 123

Naturopathic consultations are  designed to capture an overall picture of your health and find out what are the causes to your imbalances. Diagnostic  methods  may include use of Medical  pulse diagnosis , tongue , eye , ears and nail analysis .  A  customised treatment plan and report  will be recommended for your condition which generally includes a Herbal and Nutritional Prescription/ or advice. The use of Pro-active Therapies to enhance Healing such as Massage,Acupressure  or Foot Reflexology may be recommended if useful for your condition.

Massage/Reflexology: These visits are separate from Naturopathic consultations as the focus is different and are considered external touch therapies.   However, clients who have had an Initial Naturopathic consult and then are prescribed massage /reflexology/acupressure  programs  will receive special rates. Naturopathic or Nutritional  Reviews can take place during those consultations.

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